The Abbey A Premier
Addiction Treatment Center
Activities and Exercise
Improving Your Mind, Body & Spirit
Moderate exercise is an excellent tool in our effort to treat addiction.
Our manageable physical therapies promote overall health, increase
energy & metabolism, and even enhance self-esteem. In particular,
exercise is a wonderful natural stress-reliever!
At The Abbey, we provide numerous exercise opportunities, including our
cardio and weight-training equipment, exercise floor
(for aerobics and other classes), expansive grounds, and outdoor
Some of the classes we teach include Yoga, Stretching, and