The Abbey  A Premier Addiction Treatment Center
Call Now for Help or Information 24/7: (800) 438-7535 | Info@TheAbbeyCenter.com

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Stretching in the Courtyard
Mississippi River Walk

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2007-2013
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Activities and Exercise    Improving Your Mind, Body & Spirit
Duck Creek with Biker

 

Athletic Center
Moderate exercise is an excellent tool in our effort to treat addiction.  Our manageable physical therapies promote overall health, increase energy & metabolism, and even enhance self-esteem.  In particular, exercise is a wonderful natural stress-reliever!

At The Abbey, we provide numerous exercise opportunities, including our cardio and weight-training equipment, exercise floor (for aerobics and other classes), expansive grounds, and outdoor swimming pool. 

Some of the classes we teach include Yoga, Stretching, and Breathing/Relaxation exercises. 



Yoga Stretching